Roasted Tomato, Shallot & Fish One Pan Dinner
easy, simple and DELICIOUS
If you're looking for a quick, easy, yet delicious dinner, then I have JUST the recipe for you. This roasted tomato, shallot & fish one-pan dinner could not be simpler to put together, yet it has the flavors and complexity of a fancy restaurant entree.
It all comes together in ONE pan and takes less than 30 minutes from start to finish. You start by adding the halved tomatoes and shallot to the pan along with olive oil, balsamic, and salt & pepper. Pop that into the oven for 15 minutes, and in the meantime, prep the fish and get started on some sides you may want to serve with it (ideas below.)
Then tuck the fish into the pan and cook for another 10 minutes...finish it with some fresh lemon zest and mint and dinner is DONE!!!
Some side ideas:
Couscous topped with feta & mint
Simple green salad
Cooked rice or other grains
Pasta with pesto
Sauteed Veggies
Grab the full recipe below & PDF printout at the end!!
Roasted Tomato & Fish One Pan Dinner
Ingredients:
1 pint cherry tomatoes
halves 1 large shallot
thinly sliced 3 tbsp Olive oil, plus more for brushing
1 tbsp Balsamic vinegar Salt & pepper
4 thick-cut skin on fish white fillets (such as Chilean seabass, cod, halibut)
Lemon zest
Fresh mint, thinly sliced
Steps:
Preheat the oven to 400 degrees F. In the meantime, slice the tomatoes and shallots and add them to 12-inch oven-safe pan or baking dish. Drizzle over the olive oil, balsamic vinegar, salt and pepper. Give a toss to coat well, then place into the oven for 15 minutes or until the tomatoes have begun bursting.
In the meantime, pat dry the fish fillets and season with salt and pepper on both sides.
Once the tomatoes have burst, make space for the fish in the pan and then place them down and place back into the oven. For a 1-1.5inch thick fish, it should take about 10 minutes. Pull the fish when it’s firm and flakes easy.
Spoon the tomatoes, shallots and pan sauce right over each fillet then top with lemon zest and fresh mint.
Serve immediately and enjoy!!
Full PDF print-out below!!!
Have a question? Feel free to comment below or send me a message!!!